This amazing adaptogenic tonic herb isn't one that I speak much about, but it really ought to be! I wanted to put Shatavari (Asparagus...

I have been looking at my approach to support, knowledge sharing and giving advice, in my work.

This is my story. I deserve to be heard. My voice matters, too. Breastfeeding Week is here once again and placing aside the tide of...

Last year I had my first experience of supporting a woman through birth and I have to say it was truly an honour to do so. This woman was...

Not the most inspirational post title, is it? Big companies have mission statements and vision statements: you can click on a website...

Sounds like a bit of a mouthful, doesn't it - so I wanted to blog and explain a little more about this incredible tool Being in the Doula...

I had been toying with the idea of doing Doula training for several years when I finally took the plunge. I had a slow recovery following...

It's #worldbreastfeedingweek this week and as much as I could sit here and regurgitate facts and figures about health benefits to you, I...

Ok, so there has been a 'little' gap in between posts - Jan and Feb have been really busy for me! Stage Five: Be Time Savvy This is where...

This post will be relatively short and sweet, mainly because I am procrastinating about a talk I am giving in two days time... well, they...

I started writing this article and realised that there was far too much to put into one blog post, so here begins a journey of several...