Not the most inspirational post title, is it? Big companies have mission statements and vision statements: you can click on a website link and find out why the exist and what their purpose is. Well, I figure it's high time that I do similar. Jury's out on the name, so answers on a postcard please I had a kind of 'lightbulb' moment a week or so ago at the book launch of Why Mothering Matters written by my wonderful Doula Mama, Maddie McMahon. As well as Maddie, two other incre

I posted a few days ago on Instagram and it reminded me that I have meant to talk about this for AGES! Compliance - which boils down to how well you can stick to whatever regime you're undertaking. With my plans, it's usually a combination of dietary measures, lifestyle changes, supplements and of course the vital herbs! Compliance is supremely important to your journey and so the consultation process and treatment plan needs to be discussed openly and honestly - there is ver