Jo FarrenOct 12, 20183 minThe Stars in the SkyI distinctly remember someone saying to me 'it's alright for you, you've got three kids' when I was pregnant with my third baby. I didn't...
Jo FarrenJul 8, 20183 minIt's time to talk SERIOUSLY about self careI did a live broadcast on self care a few days ago which has turned out to be very timely. I was discussing what self-care has come to...
Jo FarrenMay 21, 20183 minOn Becoming A DoulaI had been toying with the idea of doing Doula training for several years when I finally took the plunge. I had a slow recovery following...
-Dec 11, 20173 min'Tis The SeasonYup, 'tis the season for coughs and colds and general yuckiness! Follow my top tips to stay well and recover quickly this winter 1....