Jo FarrenMar 28, 20235 minReframing Self CareI've seen so much change about 'self care' over the past few years. Back in the late 90's/early noughties, it was called 'me time' and we...
Jo FarrenJul 18, 20226 minWhy do I bang on about stress?I recognise that I talk about stress A LOT and I wanted to talk about it a bit more. If you've done one of my programmes, then you'll...
-Feb 7, 20223 minNavigating Support, Advice, Opinion and Knowledge Sharing: What's the Deal?I have been looking at my approach to support, knowledge sharing and giving advice, in my work.
Jo FarrenFeb 1, 20223 minThis Is Going To Hurt...So, the birth world has definitely responded to the BBCs announcement that the book 'This Is Going To Hurt' by Adam Kay, is going to be...