Jo Farren

I've seen so much change about 'self care' over the past few years. Back in the late 90's/early noughties, it was called 'me time' and we...

I recognise that I talk about stress A LOT and I wanted to talk about it a bit more. If you've done one of my programmes, then you'll...

I did an Instagram poll on migraines a few weeks ago, and just followed up with the results a few days ago and I thought it would be...

I have been looking at my approach to support, knowledge sharing and giving advice, in my work.

So, the birth world has definitely responded to the BBCs announcement that the book 'This Is Going To Hurt' by Adam Kay, is going to be...

It's been over a year since I started working totally remotely, but I've been set up to do at least some of my work in this way for a...