Jo FarrenJul 5, 20234 min readShatavari: Queen of Herbs. For Periods, Postpartum and Perimenopause.This amazing adaptogenic tonic herb isn't one that I speak much about, but it really ought to be! I wanted to put Shatavari (Asparagus...
Jo FarrenMar 28, 20235 min readReframing Self CareI've seen so much change about 'self care' over the past few years. Back in the late 90's/early noughties, it was called 'me time' and we...
Jo FarrenFeb 23, 20228 min readThe Impact of Stress on MigrainesI did an Instagram poll on migraines a few weeks ago, and just followed up with the results a few days ago and I thought it would be...
-Feb 7, 20223 min readNavigating Support, Advice, Opinion and Knowledge Sharing: What's the Deal?I have been looking at my approach to support, knowledge sharing and giving advice, in my work.
Jo FarrenFeb 1, 20223 min readThis Is Going To Hurt...So, the birth world has definitely responded to the BBCs announcement that the book 'This Is Going To Hurt' by Adam Kay, is going to be...
Jo FarrenMay 4, 20214 min readBehind the BackdropIt's been over a year since I started working totally remotely, but I've been set up to do at least some of my work in this way for a...