Reframing Self Care
I've seen so much change about 'self care' over the past few years. Back in the late 90's/early noughties, it was called 'me time' and we...
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Jo Farren
Jul 18, 20226 min read
Why do I bang on about stress?
I recognise that I talk about stress A LOT and I wanted to talk about it a bit more. If you've done one of my programmes, then you'll...
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Jo Farren
Feb 23, 20228 min read
The Impact of Stress on Migraines
I did an Instagram poll on migraines a few weeks ago, and just followed up with the results a few days ago and I thought it would be...
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Feb 7, 20223 min read
Navigating Support, Advice, Opinion and Knowledge Sharing: What's the Deal?
I have been looking at my approach to support, knowledge sharing and giving advice, in my work.
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Jo Farren
Feb 1, 20223 min read
This Is Going To Hurt...
So, the birth world has definitely responded to the BBCs announcement that the book 'This Is Going To Hurt' by Adam Kay, is going to be...
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Jo Farren
May 4, 20214 min read
Behind the Backdrop
It's been over a year since I started working totally remotely, but I've been set up to do at least some of my work in this way for a...
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