This week is Self Care Week - I have a list of go-to self care remedies which I refer to and I'm sharing with you to celebrate... All of these remedies should be used with caution - do speak with me if you have any queries at all. Onion syrup • Layer slices of onions with sugar/honey/agave syrup in a jar • Leave overnight • Strain the juice • Onion syrup! Sounds nasty but great for colds. • Throw some thyme in there too if you like – thyme is a fantastic herb for the upper re