
Why Compliance Matters
I posted a few days ago on Instagram and it reminded me that I have meant to talk about this for AGES! Compliance - which boils down to how well you can stick to whatever regime you're undertaking. With my plans, it's usually a combination of dietary measures, lifestyle changes, supplements and of course the vital herbs! Compliance is supremely important to your journey and so the consultation process and treatment plan needs to be discussed openly and honestly - there is ver