Jo FarrenJul 8, 20183 minIt's time to talk SERIOUSLY about self careI did a live broadcast on self care a few days ago which has turned out to be very timely. I was discussing what self-care has come to...
-Dec 11, 20173 min'Tis The SeasonYup, 'tis the season for coughs and colds and general yuckiness! Follow my top tips to stay well and recover quickly this winter 1....
-Nov 17, 20162 minSelf Care Week 2016This week is Self Care Week - I have a list of go-to self care remedies which I refer to and I'm sharing with you to celebrate... All of...