-Feb 21, 20164 minKick Start Your Health in 2016: Week ThreeOk, so there has been a 'little' gap in between posts - Jan and Feb have been really busy for me! Stage Five: Be Time Savvy This is where...
-Jan 18, 20164 minKickstarting Your Health in 2016: Week TwoThis post will be relatively short and sweet, mainly because I am procrastinating about a talk I am giving in two days time... well, they...
-Jan 7, 20162 minEnfield Centre for Natural Health - My talk in February 2014I was given the honour of talking at the Enfield Centre for Natural Health in February 2014, a local charity set up to champion...
-Jan 7, 20163 minMotherhood, My Story: Part TwoSo moving on from my last blog, I thought I'd discuss more about 'the stuff no one talks about' when you become a mum. Strangely enough,...