Jo FarrenMay 21, 20183 minOn Becoming A DoulaI had been toying with the idea of doing Doula training for several years when I finally took the plunge. I had a slow recovery following...
-Aug 2, 20174 minWorld Breastfeeding Week 2017It's #worldbreastfeedingweek this week and as much as I could sit here and regurgitate facts and figures about health benefits to you, I...
-Feb 21, 20164 minKick Start Your Health in 2016: Week ThreeOk, so there has been a 'little' gap in between posts - Jan and Feb have been really busy for me! Stage Five: Be Time Savvy This is where...
-Jan 7, 20163 minMotherhood, My Story: Part TwoSo moving on from my last blog, I thought I'd discuss more about 'the stuff no one talks about' when you become a mum. Strangely enough,...