It is estimated that around 1 in 6 couples struggle with conception in the UK. This can be quite an emotional rollercoaster and it's important to get the right support and tlc.
Consulting with me, gives us a chance to discuss all aspects of your health and wellbeing to see where we could make changes and adjustments to help improve the chances of natural conception, or to prepare you for treatment if that is your pathway.
Not only are we hoping for a physical improvement in your wellbeing, but getting you into the right place mentally and emotionally, as the whole journey can be a bumpy one which does take its toll on you; sleeping, digestion, stress...these are all places where you may be feeling the strain of the pressure to conceive and areas which I hope we can tackle together.
So wherever you are in your journey, it would be worthwhile to take a step back and look at the whole picture: am I in a good place with diet? Am I stressed? Am I sleeping ok? These things can have such a knock-on effect when it comes to dealing with hormones and fertility, you'd be amazed what a difference just some small adjustments can have!
I have worked with couples who have taken a while to fall pregnant naturally, those who are undergoing fertility treatment and those who have had failed attempts previously - no matter where you are, there is something that we can do to help. Some of my success stories are in my testimonials, so do take a look.
Book in for a FREE 15 minute consultation to get to know each other a little and to find out how herbal medicine can work for you.
I also run regular fertility support groups, aimed at supporting women. The reason for this is simply that it is a safe space for women to come and open up with other women going through the same thing, to discuss our cycles and moods, reconnect with your womb and share stories - like a Red Tent for fertility. You would be more than welcome to attend, you absolutely do not need to be having treatment to benefit from the sessions, and they can be so helpful; when women get together great things happen!
Currently these groups run on the first Thursday of the month in Hitchin; check out my Facebook page here for the most up to date events