The Doula services I currently offer are:
Mother Nurture Postpartum Doula Package - this is my comprehensive postpartum support package, consisting of 20 hours support. This can be time spent holding the baby so you can sleep, helping do some light housework whilst you recover, cooking nutritious food for you, preparing flasks of hot tea to have dotted around the house - and companionship. A friendly and understanding ear. This is mothering the mother. Holding you.
Ad-hoc Antenatal or Postnatal Session - £25/hour, minimum two hours. This can be a totally standalone session, to give you some additional antenatal support. This can be informative, practical or emotional support - and can include a bespoke relaxation session if you'd like.
Rewind Session - this is a series of 2-3 sessions for maximum benefit for you. The Rewind technique can be a useful and gentle tool for those who are experiencing unwanted emotional symptoms as a result of pregnancy, birth or breastfeeding. More information on this can be found on the Three Step Rewind Page
I now offer a full antenatal education course, including hypnobirthing classes on a 1:1 basis: this can be as part of a Doula care package too, so contact me for more information
Current Investment: £255