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Then you're in the right place: whether you need help navigating hormonal issues like PCOS, irregular periods, PMS, menopause or fertility - or whether you're looking for herbal support through pregnancy and birth then you've come to the right place.


As well as supporting periods and pregnancy, I also offer full antenatal education + hypnobirthing, postpartum and parenting support for those hazy newborn (and not so newborn) days too. 

Want support for periods, menstrual wellbeing, pregnancy, birth and beyond?


Hi, I'm Jo, the face behind the name

My aim is to improve your health and wellbeing in a completely bespoke way for you. We work together using a tailor made blend of herbal medicines, nutrition, supplements, lifestyle medicine and coaching or 'doulaing' along the way. This combination can have a profound impact on your wellbeing and continuously support you to maintain good health longer term.

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