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Then you're in the right place: whether you need help navigating hormonal issues like PCOS, irregular periods, PMS, menopause or fertility - or whether you're looking for herbal support through pregnancy and birth then you've come to the right place.


After supporting period and menstrual health for some time, I realised that my patients also needed support beyond trying to conceive and so I completed additional training to enable me to offer full antenatal education + hypnobirthing, postpartum and parenting support for those hazy newborn (and not so newborn) days too. 

Want support for your periods and menstrual wellbeing?


Hi, I'm Jo, the face behind the name

My aim is to improve your health and wellbeing in a completely bespoke way for you. We work together using a tailor made blend of herbal medicines, nutrition, supplements, lifestyle medicine and support along the way. This combination can have a profound impact on your wellbeing and continuously support you to maintain good health longer term.

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